<?xml-stylesheet type="text/xsl" href="https://connect.bcbstx.com/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>How Social Media Affects Mental Health + Tips to Manage It</title><link>/health-and-wellness/b/weblog/posts/social-media-mental-health</link><description>Social media and digital tools have become constant companions in most people&amp;rsquo;s lives. There are some positive benefits. But research also shows the harm social media can have on mental health if not managed well.
Most people use social media d...</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>