/health-and-wellness/b/weblog/posts/how-to-beat-holiday-stressWhile `tis the season to be jolly, for many of us the holiday season can also be a stressful time. With all the pressure to cook, gather and shop, it&rsquo;s no wonder we feel overwhelmed during the holidays. The weight of stress can affect our heal...en-USTelligent Community 12https://connect.bcbstx.com/health-and-wellness/b/weblog/posts/how-to-beat-holiday-stressWed, 14 Dec 2022 15:18:58 GMT6e104328-2028-43b6-bb31-8401437dc51f:6bc3a406-d110-4607-80a8-91a9aec52e5dDavidRivers0<p>The pre-holiday hustle and bustle can really get on your nerves, especially if you have deadline issues. You need to be able to calm your mind and act calmly. Good tips, thanks!</p><img src="https://connect.bcbstx.com/aggbug?PostID=81&AppID=2&AppType=Weblog&ContentType=0" width="1" height="1">