https://connect.bcbstx.com/nutrition/w/recipe-book/161/quinoa-strawberry-avocado-saladRecipe Booken-USTelligent Community 12https://connect.bcbstx.com/nutrition/w/recipe-book/161/quinoa-strawberry-avocado-saladFri, 27 Oct 2023 21:16:10 GMT6e104328-2028-43b6-bb31-8401437dc51f:51ad0cd7-5892-4289-83a0-1ceb20a82e65BCBSTX Connect Teamhttps://connect.bcbstx.com/nutrition/w/recipe-book/161/quinoa-strawberry-avocado-salad#commentsCurrent Revision posted to Recipe Book by BCBSTX Connect Team on 10/27/2023 9:16:10 PM<br /> <p><span style="color:#0080c3;"><em><strong>Ingredients: Makes 6 servings</strong></em></span></p> <p><img alt="Salad and Salad Dressings" src="/resized-image/__size/201x201/__key/communityserver-wikis-components-files/00-00-00-00-08/3377.2066166_5F00_connect_5F00_recipes_5F00_salad.jpg" /></p> <p>10 oz Quinoa, cooked<br />1/2 cup or 1 each Avocado, diced<br />1/2 cup Strawberries, diced<br />1 TBSP Lime Juice, fresh<br />1 TBSP Canola Oil<br />1/4 tsp Kosher Salt<br />1/4 tsp Black Pepper</p> <p><strong><span style="color:#0080c3;"><em>Directions:</em></span></strong></p> <ol> <li>Prepare quinoa according to package instructions.&nbsp;Cool.</li> <li>In a bowl, toss together quinoa, avocado, strawberries, lime juice, oil, salt, and pepper.</li> </ol> <p><em><span style="color:#0080c3;"><strong>Serving Size:</strong>&nbsp;</span></em><br />Service size: 1/2 cup</p> <p><strong><span style="color:#0080c3;"><em>Nutritional Information:</em></span><br /></strong>Cal: 120, Total Fat: 6g, Sat Fat: 1g,Sodium: 100mg, Carbs: 15g, Protein: 3g, Sugar: 1g, Fiber: 3g</p> <p><em><strong><span style="color:#0080c3;">Recipe Source:</span><br /></strong></em>Recipe provided by <a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank">FLIK Hospitality Group</a>&nbsp;<img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /></p><div style="clear:both;"></div> <div style="font-size: 90%;">Tags: High blood pressure - Sodium Conscious, General Healthy - Health Conscious, Heart Disease - Heart Conscious, American, Recipe Book, Side Dishes, Diabetes/prediabetes - Carb Conscious, Salad and Salad Dressings</div> https://connect.bcbstx.com/nutrition/w/recipe-book/161/quinoa-strawberry-avocado-salad/revision/3Wed, 08 Sep 2021 20:04:23 GMT6e104328-2028-43b6-bb31-8401437dc51f:51ad0cd7-5892-4289-83a0-1ceb20a82e65BCBSTX Connect Teamhttps://connect.bcbstx.com/nutrition/w/recipe-book/161/quinoa-strawberry-avocado-salad#commentsRevision 3 posted to Recipe Book by BCBSTX Connect Team on 9/8/2021 8:04:23 PM<br /> <p><span style="color:#0080c3;"><em><strong>Ingredients: Makes 6 servings</strong></em></span></p> <p><img alt="Quinoa, Strawberry Avocado Salad" src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-08/QuinoaStrawberryAvocadoSalad.jpg" /></p> <p>10 oz Quinoa, cooked<br />1/2 cup or 1 each Avocado, diced<br />1/2 cup Strawberries, diced<br />1 TBSP Lime Juice, fresh<br />1 TBSP Canola Oil<br />1/4 tsp Kosher Salt<br />1/4 tsp Black Pepper</p> <p><strong><span style="color:#0080c3;"><em>Directions:</em></span></strong></p> <ol> <li>Prepare quinoa according to package instructions.&nbsp;Cool.</li> <li>In a bowl, toss together quinoa, avocado, strawberries, lime juice, oil, salt, and pepper.</li> </ol> <p><em><span style="color:#0080c3;"><strong>Serving Size:</strong>&nbsp;</span></em><br />Service size: 1/2 cup</p> <p><strong><span style="color:#0080c3;"><em>Nutritional Information:</em></span><br /></strong>Cal: 120, Total Fat: 6g, Sat Fat: 1g,Sodium: 100mg, Carbs: 15g, Protein: 3g, Sugar: 1g, Fiber: 3g</p> <p><em><strong><span style="color:#0080c3;">Recipe Source:</span><br /></strong></em>Recipe provided by <a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank">FLIK Hospitality Group</a>&nbsp;<img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /></p><div style="clear:both;"></div> <div style="font-size: 90%;">Tags: High blood pressure - Sodium Conscious, General Healthy - Health Conscious, Heart Disease - Heart Conscious, American, Recipe Book, Side Dishes, Diabetes/prediabetes - Carb Conscious, Salad and Salad Dressings</div> https://connect.bcbstx.com/nutrition/w/recipe-book/161/quinoa-strawberry-avocado-salad/revision/2Fri, 12 Feb 2021 21:02:14 GMT6e104328-2028-43b6-bb31-8401437dc51f:51ad0cd7-5892-4289-83a0-1ceb20a82e65BCBSTX Connect Teamhttps://connect.bcbstx.com/nutrition/w/recipe-book/161/quinoa-strawberry-avocado-salad#commentsRevision 2 posted to Recipe Book by BCBSTX Connect Team on 2/12/2021 9:02:14 PM<br /> <p><span style="color:#0080c3;"><em><strong>Ingredients: Makes 6 servings</strong></em></span></p> <p><img alt="Quinoa, Strawberry Avocado Salad" src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-08/QuinoaStrawberryAvocadoSalad.jpg" /></p> <p>10 oz Quinoa, cooked<br />1/2 cup or 1 each Avocado, diced<br />1/2 cup Strawberries, diced<br />1 TBSP Lime Juice, fresh<br />1 TBSP Canola Oil<br />1/4 tsp Kosher Salt<br />1/4 tsp Black Pepper</p> <p><strong><span style="color:#0080c3;"><em>Directions:</em></span></strong></p> <ol> <li>Prepare quinoa according to package instructions.&nbsp;Cool.</li> <li>In a bowl, toss together quinoa, avocado, strawberries, lime juice, oil, salt, and pepper.</li> </ol> <p><em><span style="color:#0080c3;"><strong>Serving Size:</strong>&nbsp;</span></em><br />Service size: 1/2 cup</p> <p><strong><span style="color:#0080c3;"><em>Nutritional Information:</em></span><br /></strong>Cal: 120, Total Fat: 6g, Sat Fat: 1g,Sodium: 100mg, Carbs: 15g, Protein: 3g, Sugar: 1g, Fiber: 3g</p> <p><em><strong><span style="color:#0080c3;">Recipe Source:</span><br /></strong></em>Recipe provided by <a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank">FLIK Hospitality Group</a>&nbsp;<img alt=" " src="https://www.csdesignpro.com/retail/test/leaving.png" /></p><div style="clear:both;"></div> <div style="font-size: 90%;">Tags: High blood pressure - Sodium Conscious, General Healthy - Health Conscious, Heart Disease - Heart Conscious, American, Recipe Book, Side Dishes, Diabetes/prediabetes - Carb Conscious, Salad and Salad Dressings</div> https://connect.bcbstx.com/nutrition/w/recipe-book/161/quinoa-strawberry-avocado-salad/revision/1Fri, 01 May 2020 21:56:30 GMT6e104328-2028-43b6-bb31-8401437dc51f:51ad0cd7-5892-4289-83a0-1ceb20a82e65BCBSTX Connect Teamhttps://connect.bcbstx.com/nutrition/w/recipe-book/161/quinoa-strawberry-avocado-salad#commentsRevision 1 posted to Recipe Book by BCBSTX Connect Team on 5/1/2020 9:56:30 PM<br /> <p><span style="color:#0080c3;"><em><strong><img class="align-left" style="float:left;" alt="Quinoa, Strawberry Avocado Salad" src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-08/QuinoaStrawberryAvocadoSalad.jpg" />Ingredients: Makes 6 servings</strong></em></span></p> <p>10 oz Quinoa, cooked<br />1/2 cup or 1 each Avocado, diced<br />1/2 cup Strawberries, diced<br />1 TBSP Lime Juice, fresh<br />1 TBSP Canola Oil<br />1/4 tsp Kosher Salt<br />1/4 tsp Black Pepper</p> <p><strong><span style="color:#0080c3;"><em>Directions:</em></span></strong></p> <ol> <li>Prepare quinoa according to package instructions.&nbsp;Cool.</li> <li>In a bowl, toss together quinoa, avocado, strawberries, lime juice, oil, salt, and pepper.</li> </ol> <p><em><span style="color:#0080c3;"><strong>Serving Size:</strong>&nbsp;</span></em><br />Service size: 1/2 cup</p> <p><strong><span style="color:#0080c3;"><em>Nutritional Information:</em></span><br /></strong>Cal: 120, Total Fat: 6g, Sat Fat: 1g,Sodium: 100mg, Carbs: 15g, Protein: 3g, Sugar: 1g, Fiber: 3g</p> <p><em><strong><span style="color:#0080c3;">Recipe Source:</span><br /></strong></em>Recipe provided by <a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank">FLIK Hospitality Group</a>&nbsp;<img src="https://www.csdesignpro.com/retail/test/leaving.png" alt=" " /></p><div style="clear:both;"></div> <div style="font-size: 90%;">Tags: High blood pressure - Sodium Conscious, General Healthy - Health Conscious, Heart Disease - Heart Conscious, American, Recipe Book, Side Dishes, Diabetes/prediabetes - Carb Conscious, Salad and Salad Dressings</div>