Grilled Peach, Vanilla Yogurt, Honey Oat Crumble

BCBSTX Connect Team — Tue, 28 Nov 2023 20:17:36 GMT

Current Revision posted to Recipe Book by BCBSTX Connect Team on 11/28/2023 8:17:36 PM

Ingredients: Makes 8 servings

4 large ripe peaches
3 tablespoons honey

For the Oat Crumble
2 tablespoons whole wheat flour
1/3 cup old fashioned oats
1 tablespoon honey
1/2 teaspoon cinnamon
1 tablespoon melted butter

For the Garnish
2 cups nonfat vanilla Greek yogurt
1/4 cup honey

Directions:

Cut peaches in half. Discard pits. Spray grill with pan spray. Place peaches cut side down and mark on grill. Flip peaches over. Brush cut side evenly with honey (about 1 tsp per peach half).
Cover peaches and cook until tender or move peaches to a sheet tray and bake in a 350°F oven until tender. Cool peaches.
In a bowl, stir together wheat flour, oats, honey, cinnamon and butter until evenly mixed. Spread on a sheet tray. Bake at 350°F until golden brown, about 8 minutes.
Top each peach half with 1/4 cup Greek yogurt, 1 tbsp. crumble, and drizzle with 1/2 tbsp honey.

Serving Size:
1 peach half

Nutritional Information:
Per serving: 190 calories, 7 g protein, 2 g fat, 1 g saturated fat, 30 mg sodium, 39 g carbohydrates, 2 g fiber, 33 g sugar, 7 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

Tags: Breakfast, High blood pressure - Sodium Conscious, General Healthy - Health Conscious, Heart Disease - Heart Conscious, American, Recipe Book, Dessert