Soba Noodle, Kimchi, Cucumber Salad

BCBSTX Connect Team — Fri, 28 Mar 2025 20:53:22 GMT

Current Revision posted to Recipe Book by BCBSTX Connect Team on 3/28/2025 8:53:22 PM

Ingredients: Makes 6 Servings

8 oz Soba Noodles, dry
1/4 tsp Salt
1 tbsp Lime Juice
2 tsp Orange Juice
1 1/4 tsp Sesame Oil
1 1/4 tsp Canola Oil
1 tbsp Sesame Seeds, toasted
1/2 cup Kimchi
2/3 cup English Cucumbers, diced

Directions:

Prepare soba noodles according to package instructions. Chill.
To prepare dressing, in a bowl, whisk together salt, lime juice, orange juice, sesame oil, canola oil and sesame seeds.
Roughly chop kimchi.
Toss noodles with dressing, kimchi and cucumber until evenly mixed.

Serving size:
1/2 cup

Nutritional Information:
Calories 80; Total Fat 4 (g); Sat Fat 1 (g); Trans fat 0 (g);Sodium 200 (mg); Protein 3 (g); Carbs 9 (g); Fiber 1 (g); Sugar 1 (g)

Recipe Source:
Recipe provided by FLIK Hospitality Group

Tags: Asian, High blood pressure - Sodium Conscious, General Healthy - Health Conscious, Heart Disease - Heart Conscious, Recipe Book, Side Dishes, Vegetarian, Diabetes/prediabetes - Carb Conscious, Salad and Salad Dressings