<?xml-stylesheet type="text/xsl" href="https://connect.bcbstx.com/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Self-Management Program: Improving Your Nutrition</title><link>/understanding-benefits/b/weblog/posts/self-management-programs-improving-nutrition</link><description>Your body has an appetite for good food. You&amp;rsquo;ve heard the saying, &amp;ldquo;You are what you eat.&amp;rdquo; It&amp;rsquo;s true. When you eat well, your body rewards you.
Want to be healthy and happy with energy to do the things you love? Nosh on fruits ...</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Self-Management Program: Improving Your Nutrition</title><link>https://connect.bcbstx.com/understanding-benefits/b/weblog/posts/self-management-programs-improving-nutrition</link><pubDate>Fri, 29 Oct 2021 16:24:16 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:6606b1ba-91c2-4f1d-b0d8-d32a8f4fed30</guid><dc:creator>Laura_Jonees</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Thanks for these pieces of advice! I am trying to figure out how to make nutrition the most suitable for me. I even forget to take a meal sometimes!&lt;/p&gt;&lt;img src="https://connect.bcbstx.com/aggbug?PostID=839&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item></channel></rss>