Good Morning,
I hope you all are doing well. I used to eat very healthy, but it turns out I was doing more damage to my body by eating healthy. My liver was unhealthy.
Can you all please include healthy eating for Fructose Malabsorption disorder (can't eat fruits, vegetables, legumes or anything with fructose) and high cholesterol, and can't eat seafood of any kind?
Is there an enzyme developed yet to help with Fructose breakdown? Because I cannot eat healthy foods and I can only eat meat, poultry, carbohydrates, milk products, and fats, My cholesterol has gotten really bad and I have gained weight even with 30 to 1 hour minutes of exercise.
I also learned that taking vitamins, because they are plant based were contributing to my disorder and making me lethargic.
Thank you for your time.
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