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Protect your lungs this winter!

There are several things you can do to protect yourself from respiratory infection this winter.

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For those with high cholesterol, there are many steps you can take to lower your cholesterol levels, prevent heart problems, and live a long life. That’s why it’s so important...
The promise of a new year is fading into the doldrums of a lingering winter. It’s easy to let those New Year’s resolutions to eat healthy and exercise more fade away, too. But...
It’s one of the hardest parts of being a new parent. You bundle up your baby every few months for a trip to the pediatrician’s office, knowing it will end in piercing cries when...
Most people have a favorite song. Do you? Songs and music have been around for centuries as one of civilizations’ first forms of storytelling. But in addition to telling us stories...
Next time you tell yourself that you can’t exercise because you have too many chores, consider combining the two. Welcome to the idea of using household chores as a way to exercise...
My daughter is seven years old, full of wonder and spunk and big blue eyes that will melt your heart. From the moment she was born, my husband has been wrapped around her pinky finger and...
It’s New Year’s resolutions time. Most of us will make a list of ways we promise to change in the new year. “Eat healthy” and “exercise more” will be...
The leaves are falling, and the holidays are around the corner and so is itchy skin season. As seasons change, so does your skin. The skin routine you used in the summer months may not work...
New Year, New Pharmacy? You’ve known for a while that it just makes [ dollars and ] cents to find out if your health provider is in the network before you make an appointment. But...