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Can you turn the beat around?

A-fib, an irregular heartbeat, is a serious concern, but with healthy lifestyle choices you can help to prevent the risk of stroke.

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Bike sharing is on a roll in cities from Houston to Chicago . Blue Cross and Blue Shield (BCBS) is involved in supporting more than 10,000 bicycles and nearly 1,200 bike stations across...
Why Quit Smoking? Smoking causes serious health problems. It can lead to illnesses like cancer, heart disease, stroke and lung disease. More than 480,000* people in the U.S. die each year...
Grandma always used to say, “My knees hurt, rain must be coming!” We always thought she was maybe a little off her rocker, but it turns out, she was telling the truth! A 2007...
The treatment of pain has become big news. Over the past year, we’ve learned about the epidemic of overdose deaths in the United States related to opioid pain medications. And those...
Parenting is a hard gig as it is. Being the parent of a child with a chronic illness or condition adds another layer of difficulty. Hi, I’m Tamara and I’m the mother of a child...
It’s been called the “invisible illness”. Which is surprising, given the fact that anywhere between six and ten percent of women between the ages of 25 and 40 1 may have...
As we make our way towards breast cancer awareness month, you’ve hopefully been thinking about what type of breast cancer screenings you may need. Clinical breast exam? Mammogram?...
Stress is a big player in our lives today. From stress at work to home life, final exams, relationships, illness, death in the family, financial security—the list is endless when it...
Many women tend to put the needs of others in their families first and forget to make time to care for themselves. Does this sound like you? If it does, make a resolution to make your health...