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Myth: Asthma is only caused by airborne allergies like mold, pollen, pet dander, etc. Fact: Everyone has different asthma triggers. It’s true that allergies may cause as many as half of asthma attacks. But air-borne allergies are only part of that. There are many other causes as well—some that have nothing at all to do with allergies. Others are exercise, breathing cold air, certain chemical vapors (e.g cigarette smoke or paint fumes) stress, and infections that cause airways to become clogged with mucus.
Myth: It’s simple to diagnose asthma in children. Fact: It can be hard to tell if someone has asthma, especially in children under age five. According to the Centers for Disease Control and Prevention, a doctor should ask whether the child coughs a lot and whether the child’s breathing problems are worse after exercise, with cold illnesses, or at certain times of the year. The doctor should also ask about feelings of difficulty breathing or speaking, chest tightness, and wheezing. He or she should ask whether anyone in the family has asthma, allergies, or other breathing problems.
Asthma can be confused with other infections or breathing illnesses. A more reliable way to know that someone has asthma is through a breathing test using a tool called a spirometer. It measures the amount of air the patient is able to breathe in and out. This test requires a certain amount of cooperation however and may be hard for younger or certain other children to do, which is why discussing any of the above possible asthma symptoms is also important.
Myth: Asthma is easy to control Fact: It’s true that asthma can be controlled. But it isn’t always easy. There are four kinds of asthma: intermittent, mild persistent, moderate persistent and severe persistent. People who have mild, moderate or severe persistent asthma need a daily medication to control swelling of the airways. Patients whose asthma is under control should have symptoms no more than two days per week while awake and one to two nights per month during sleep. It’s important to tell your doctor how often you need to use your rescue inhaler for asthma symptoms.
Myth: Being overweight has nothing to do with asthma. Fact: The American Journal of Respiratory and Critical Care Medicine said that people who are overweight or obese are more likely to have asthma. Researchers at Emory University in Atlanta found that obese adults with asthma were 66 percent more likely to have ongoing symptoms, 36 percent more likely to miss work, and 52 percent more likely to have more severe asthma than people who were not heavy.
Myth: The number one sign of asthma is a wheezing sound when someone breathes. Fact: Wheezing is one symptom of asthma. But it is not the only one. Other signs of asthma are coughing, being short of breath, difficulty talking or finishing sentences, feeling congested, finding it hard to breathe after exercising, and recurring bouts of bronchitis or pneumonia.
Myth: Since exercise can cause an asthma attack, children with asthma should not join sports teams or play actively. Fact: Asthma didn’t stop athletes Paula Radcliffe , a marathoner, or Jackie Joyner-Kersee , a track star, from going to the Olympics.
Having asthma might call for some change to a child’s activity, like making sure there is more down time to rest, but a child with asthma should still get plenty of exercise. In fact, being fit means that less burden is placed on lungs during exercise. Being active also helps people stay at a healthy weight, which can lessen asthma symptoms.
Still, children with asthma should have an Asthma Action Plan written by the doctor and shared with the child and his or her parents, the school nurse, coaches and any others the child may be in care of. The Asthma Action Plan outlines the child’s asthma triggers, symptoms and proper care.
Myth: Asthma can be cured. Fact: There is no cure for asthma. It is a life-long health issue. But, with proper care, treatment, and training, the disease can be managed. A key piece of that is to understand the individual’s asthma triggers and learning how to avoid or control them.
Myth: Children will outgrow asthma. Fact: Asthma never really goes away, but as children’s lungs grow and develop, some people’s lungs are able to better compensate against asthma triggers and symptoms. About half of children who had asthma between ages two and 10 notice a drop in symptoms as they grow. But asthma can come back when those children reach their 30s or if new trigger symptoms develop.
Myth: The best way to control asthma is with a rescue inhaler. Fact: There are many ways to treat asthma but using a rescue inhaler more than twice a week means your asthma is not well-controlled. Talk with your doctor about daily controller drugs , ways to avoid asthma triggers, and other ways to keep your child’s asthma under control.
Myth: Asthma is mostly just a problem for inner city kids. Fact: Nearly 26 million Americans have asthma. People across ethnic and racial groups and in all parts of the country have asthma. It is one of the country’s most expensive and most common health problems.
To learn more about Asthma and the Taking on Asthma initiative, visit our website.
Sources: Asthma and Allergy Foundation of America; American Academy of Allergy, Asthma & Immunology; Remedy’s Health Communities; Health Day, Added Pounds Mean Added Risk for Asthma
Originally published: June 20, 2016
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