Get News & Updates Directly To Your Inbox
Delicious recipes, helpful cooking and nutrition tips. Find food preparation videos and "ask the dietitian!"
Find A Doctor Or Hospital In Your Network.
Knowing your numbers isn’t just about getting to that coveted waist to hip ratio or causing a stir while punishing that tire flip—it’s a live predictive indicator of your future health such as heart disease, high blood pressure, diabetes and cholesterol. While your body is super resilient in your 20s and even pretty well into your 30s, you won’t feel like a superhero forever (just ask that Gen-Xer or baby boomer in the cubicle next to you).
No one wants to spend money on health care when you don’t have to. With work, intramural kickball, school and that party for Etsy sellers, you don’t have the time to spend going to the doctor when you’re not sick…not to mention, the extra cash that comes with being seen. But, in fact, did you know that preventive services typically are covered by your health plan at no out-of-pocket cost to you when you visit a clinic or see a doctor in your health plan’s network? Check out our Provider Finder tool to compare docs and find a PCP in your network.
The good news is, you have all the power to monitor your health now and get it in check while your body is still besties with you. Here are some key numbers to keep track of – trust me, your future self will thank you!
Put your health first and make an appointment today with a primary care physician to have your numbers checked.
How will YOU make your future brighter? Tell us about your health goals in the comments!
*Check your insurance benefits or call customer service at the number listed on your ID card to find out if your preventive care is covered at no cost to you. Coverage may differ based on the type of health plan you have.
I have a torn rotory cuff I can't pay the deductible
A Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association© Copyright 2020 Health Care Service Corporation. All Rights Reserved.
Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Texas.
File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at http://access.adobe.com.