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  • https://connect.bcbstx.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/1538.risk-for-osteoporosis.jpg

    Make No Bones About It: You Could Be at Risk for Osteoporosis

    BCBSTX Connect Team
    BCBSTX Connect Team March 27, 2023
    You count on your bones to support you. But they need your help to stay strong. About 54 million Americans have low bone mass. That increases the risk for osteoporosis. Osteoporosis is a bone disease in which your body loses bone mass or doesn’....
    • 64230 Views
  • Diabetes Risks Increase with Certain Prescription Drugs for Schizophrenia and Bipolar Disorder

    Diabetes Risks Increase with Certain Prescription Drugs for Schizophrenia and Bipolar Disorder

    BCBSTX Connect Team
    BCBSTX Connect Team March 22, 2023
    Many factors can raise a person’s risk for diabetes. Family history, age, weight diet and lack of physical activity are the most common. Some prescription medicines used to treat schizophrenia and bipolar disorder can boost the risk, too. It may...
    • 1702 Views
  • https://connect.bcbstx.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/safely_2D00_manage_2D00_pain.jpg

    You Have Options for Safely Managing Your Pain

    BCBSTX Connect Team
    BCBSTX Connect Team March 10, 2023
    There are many ways to treat pain so that you can enjoy a better quality of life. Learning your options can help keep you safe while still allowing you to do what matters to you. Start by talking to your doctor about ways to manage your pain t.....
    • 16433 Views
  • https://connect.bcbstx.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/benefits-of-strength-training.jpg

    Boost Your Health with Strength Training

    BCBSTX Connect Team
    BCBSTX Connect Team March 1, 2023
    New research says strength training may help people live longer. While that likelihood requires more study, there is solid proof that building your muscles can help your body and overall health. We already know that muscle-strengthening effort is...
    • 17856 Views
  • https://connect.bcbstx.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/women_2D00_healthy_2D00_aging.jpg

    Women: What’s the Secret to a Better Life at Any Age?

    BCBSTX Connect Team
    BCBSTX Connect Team July 27, 2022
    There’s a not-so-secret way to live a better life: taking better care of your health. No matter how old you are, now is the time to start making your health a priority. It will pay off now — and for the rest of your life. Is It Worth the ...
    • 11493 Views
  • https://connect.bcbstx.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/1185.one-test.jpg

    One Simple Test Can Save Your Life

    BCBSTX Connect Team
    BCBSTX Connect Team July 27, 2022
    It’s pretty much a given that the annual well-woman exam is not any woman’s most favorite thing to do for her health. Most hug the line on whether to have one, with one foot firmly planted on the side of dreading the exam and the other on...
    • 18550 Views
  • Don’t Let Your Mental Health Care End When You Leave the Hospital

    Don’t Let Your Mental Health Care End When You Leave the Hospital

    BCBSTX Connect Team
    BCBSTX Connect Team July 20, 2022
    If you’ve been recently discharged from an ER or inpatient hospital for a mental health or substance use concern, continue your journey to wellness with additional care. Professional treatment including therapy and medication management can help...
    • 1766 Views
  • Reach Out for Help with Drug or Alcohol Problems

    Reach Out for Help with Drug or Alcohol Problems

    BCBSTX Connect Team
    BCBSTX Connect Team June 21, 2022
    Struggling with drugs? Struggling with alcohol? If you or a family member aren’t sure what to do to get help, watching this short video will provide helpful information on treatment and support. Learn more about Behavioral Health.
    • 1878 Views
  • Continue Your Care After a Hospital/ER Visit

    Continue Your Care After a Hospital/ER Visit

    BCBSTX Connect Team
    BCBSTX Connect Team June 21, 2022
    Were you just in the hospital or ER? Are you feeling overwhelmed and unsure what to do next? Watch this short video and let us help you take the next step toward wellness. Learn more about Behavioral Health.
    • 1816 Views
  • Talk to Your Doctor About Your Mental Health Meds

    Talk to Your Doctor About Your Mental Health Meds

    BCBSTX Connect Team
    BCBSTX Connect Team June 21, 2022
    Medication instructions can be hard to follow, or you may have questions about your medications. Watch this short video on how to talk with your provider about your questions and some ways that you can work with your provider to better understand...
    • 8771 Views
  • https://connect.bcbstx.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/mental-health-chronic-pain.jpg

    Learn to Live Better with Chronic Pain

    BCBSTX Connect Team
    BCBSTX Connect Team October 26, 2021
    Chronic pain takes a toll on your body and mind. But you don’t have to try to handle it on your own. It’s important to know when to reach out for help. What Is Chronic Pain? Chronic pain is constant or recurring physical pain that you hav...
    • 8472 Views
  • Manage My Condition

    Manage My Condition

    BCBSTX Connect Team
    BCBSTX Connect Team December 11, 2020
    While out on a run, a BCBSTX Customer Advocate Marissa bumps into her good friend and they start discussing her mother’s health. The Customer Advocate shares a bit of insight with her friend, letting her know that there are options for her mother...
    • 1922 Views
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