Oodles of Noodles?

Do you usually fill your plate with loads-a pasta? Think about this: according to the American Diabetes Association, starchy foods can be part of a healthy meal plan, but portion size is key. If you or someone you know is living with diabetes—then you know how helpful this tip is! Even if you’re just looking to keep your carb count balanced with protein and fat, this can help! If you’d rather not worry about how much is “too much” – try Zoodles!

Did we lose you? Don’t worry, we’ll explain!

“Zoodles” are simply strands of zucchini that look like noodles and are a healthier alternative to pasta (think spaghetti or lasagna!)

 
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