Oh Sugar! Less is Best for Lower Disease Risk

What to eat for a snack? Learn where sugar hides to control your sweet tooth.

Learn More
Cut your Sugar

Suggested Reading

March 13, 2019
It’s hard to keep your children safe every minute of the day. But there is one thing you can do that helps protect them...
Read More
July 1, 2020
Whether you’re heading back to the office or just heading out for dinner with friends, it’s normal to worry about exposure...
Read More
July 27, 2020
This is not the year to skip getting your flu shot. And it isn’t the year to put it off until you hear people are sick...
Read More

Get News & Updates Directly To Your Inbox

Sign up for Connect and Lifetimes Newsletter and stay in the know about health and wellness topics



Sign Up Today!

Go Mobile with BCBSTX App

Download the BCBSTX App. Your coverage information in the palm of your hand.

Go Mobile

COVID-19:

Stay informed with the most up-to-date COVID-19 information. 

Learn More

Find a Doctor or Hospital

Search for a Doctor or Hospital near you. Staying in-network can help you control costs.

Learn More

A Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association
© Copyright 2020 Health Care Service Corporation. All Rights Reserved.

Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Texas.

leaving site icon File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at http://access.adobe.com.

leaving site icon You are leaving this website/app ("site"). This new site may be offered by a vendor or an independent third party. The site may also contain non-Medicare related information. Some sites may require you to agree to their terms of use and privacy policy.