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  • Pneumonia: A Lung Infection That Could Also Affect Heart Health

    August 3, 2022
    Every year, nearly one million people in the United States end up in the hospital with pneumonia. Along with making breathing difficult, the infection places stress on the heart. The added stress raises the risk for heart attack, stroke and dying...
    • 1382 Views

  • How In-Home Test Kits Fit Into Your Schedule

    July 20, 2022
    There are things you love to do and things you have to do. Some health screenings fall into the latter. Like many people, you may not be eager to have a colonoscopy, for example. There’s a way to dial down the dread factor ...
    • 1972 Views

  • How to Prevent a Heart Attack

    June 10, 2022
    The best way to survive a heart attack is to never have one. How can you prevent becoming one of the millions of Americans who suffer a heart attack? There is actually a lot you can do to protect your heart. Knowing the risks and symptoms of heart...
    • 2090 Views

  • Are You Caring For Your Colon?

    April 1, 2022
    It’s not a topic most of us like to think about. A colorectal cancer screening isn't fun, but it's an important part of keeping colon cancer at bay. As the third leading cause of cancer death in the United States, early detection is vita...
    • 8582 Views

  • Getting Started with Medicare

    October 13, 2021
    Many people find the idea of signing up for Medicare confusing, and that is understandable. You’re used to getting your insurance from your employer or the marketplace. After so many years of doing something one way, it can be intimidating to l....
    • 1829 Views

  • Staying In-Network is Important

    October 6, 2021
    You want to take care of yourself. So, when you need health care services, you have a whole network to help. Your health plan gives you access to many kinds of health care providers. Doctors, therapists, clinics, pharmacies a...
    • 3307 Views

  • New Telephone Customer Service Options

    October 5, 2021
    Looking for answers about a claim? Need to order a new ID card? Want to verify your eligibility or contact info? We’ve added convenient new features to our customer service telephone line. Now it’s easy to get information you need about y...
    • 5346 Views

  • Spotting the Early Signs of Alzheimer’s Disease

    October 4, 2021
    Forgetfulness is a normal part of aging. Whether it’s misplacing the house keys or not remembering the name of your next door neighbor, memory loss is not uncommon for older adults. Still, there are differences between typical memory loss and e....
    • 8752 Views

  • Tips for Using Your HMO

    October 1, 2021
    There’s a better way to use your HMO. Starting with your primary care provider (PCP). Your PCP knows how to help you get the health care you need. It’s an important relationship, because your PCP knows ...
    • 1825 Views

  • In Home Diabetes Care: Make Good Food Choices

    August 30, 2021
    Managing your diabetes can seem like a full-time job. There are so many things that can make your blood sugar levels go up and down. Keeping up with it all requires your attention all hours of the day and night. One of the biggest factors in keeping...
    • 3283 Views

  • In Home Diabetes Care: The Importance of Exercise

    August 27, 2021
    Diabetes management is about more than food and medication. It's important to stay physically active, too. When you exercise, your muscles use sugar for energy, helping reduce your glucose level without added insulin. A study by Mayo Clinic found...
    • 2913 Views

  • In Home Diabetes Care: Make the Most of Your Medication

    August 25, 2021
    Medication, diet and exercise play a critical role in the management of your diabetes. So does working closely with your doctor and diabetes team. In fact, the number one thing you can do to manage your disease is to follow the advice of your care...
    • 2507 Views

  • Perks and Pit'falls' of Owning a Dog

    August 23, 2021
    How do you turn back the hands of time? Unfortunately, it doesn’t look like there’s going to be a $99.95 time-machine available anytime soon, so you’re next best choice is to get a dog. Why? A study suggests that dog owners over the...
    • 3208 Views

  • Skip a Trip to the Doctor’s Office with an In-Home Assessment

    August 20, 2021
    A trip to the doctor’s office takes time away from your everyday life. You may have to arrange a ride or cancel other plans. For Medicare Advantage members, an in-home health assessment can let you get the health check you need while saving you....
    • 2280 Views

  • Fending Off the Flu Bug

    August 16, 2021
    It’s flu season. What do you think is the best way to avoid the flu? Don’t go anywhere near another human being. They may have the flu. Don’t breathe. The flu can spread through coughing, sneezing or breathing. Get your yearly flu ...
    • 7264 Views

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