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  • White Chocolate Oatmeal Scotches

    White Chocolate Oatmeal Scotches

    Ingredients: Makes 18 cookies ¾ cups flour 1 tsp baking powder ½ tsp baking soda ¼ tsp salt 1/4 cup brown sugar 1/4 cup granulated sugar ¼ cup white chocolate chips ¼ cup butterscotch chips 1¼ cups rolled oats ¾ cup unsweetened applesauce 1 TBSP...
    • 3222 Views
  • Carrot Cake Overnight Oats

    Carrot Cake Overnight Oats

    Ingredients: Makes 7 servings 2 2/3 cup skim milk 4 ¼ cups old fashioned oats 1.5 cups grated carrots 2/3 cups raisins 1 tsp cinnamon 2 TBSP maple syrup 14 TBSP plain greek nonfat yogurt 1 tsp cinnamon Directions: Combine milk and oats...
    • 3747 Views
  • Kale, Orange, Sesame Seed Salad with Pepitas

    Kale, Orange, Sesame Seed Salad with Pepitas

    Ingredients: Makes 12 servings 1 tablespoon orange juice 1/8 teaspoon ground ginger 1 tablespoons rice vinegar 2 teaspoons sesame oil 1 ½ tablespoons canola oil 1 teaspoon fresh parsley 1 ½ tablespoons crystalized ginger 1 ½ tablespoons dried...
    • 2881 Views
  • Recipe Book Home

    Recipe Book Home

    Welcome to the Blue Cross and Blue Shield of Texas digital recipe book , your ultimate nutrition source for delicious recipes, helpful cooking and nutrition tips and even the opportunity to "ask the dietitian" nutrition questions! All of our recipes...
    • 9893 Views
  • Well onTarget

    Well onTarget

    Start a Healthy Journey with Well onTarget ® Well onTarget ® (and Blue Points) is not available to all members. Check Blue Access for Members SM or ask your benefits administrator to see if you have the Well onTarget benefit. Well onTarget is...
    • 229139 Views

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