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Blogs:
Where You Live Matters to Your Health
BCBSTX Connect Team
Does it matter how close you live to a grocery store? Can it affect how long you’ll live? What if you don’t have a way to get there? Sometimes it’s more than illness or injury that takes a toll on your health. Imagine this: It&rsquo...
April 9, 2024
Blogs:
Staying In-Network Is Important
BCBSTX Connect Team
You want to take care of yourself. So, it's good that when you need health care services, you have a whole network you can tap. Your health plan gives you access to many kinds of care providers. Doctors, therapists, clinics, ...
April 8, 2024
Tu Salud:
¿Por qué es importante hacerse la prueba de cáncer de colon?
EquipoConnect
No desestimes los beneficios de la prevención. Hay muchas razones por las cuales deberías considerar realizarte tus exámenes de rutina. Una de esas razones es el riesgo de tener cáncer de colon, especialmente si eres mayo...
April 8, 2024
Blogs:
Six Ways to Start Small and Make Big Changes
BCBSTX Connect Team
Want an easy, effective and safe way to get healthy? Think small. Small changes can actually lead to greater well-being over time. "Thinking small" works because it eases you into healthy new habits. Old habits don't simply go away. As someone ...
April 5, 2024
Blogs:
When the Heart’s Aflutter, AFib May Be the Reason
BCBSTX Connect Team
Singers may croon that their love-struck hearts are all aflutter, but in real life, a fluttering heart can be a scary problem — atrial fibrillation, better known as AFib. In a healthy heart, electrical signals travel through the muscle and mak...
April 5, 2024
Blogs:
Skip a Trip to the Doctor’s Office with an In-Home Assessment
BCBSTX Connect Team
A trip to the doctor’s office takes time away from your everyday life. You may have to find a ride or cancel other plans. For Medicare Advantage members, an in-home health assessment can let you get the health check you need. Plus, it saves you...
April 5, 2024
Blogs:
Find a Doctor Who's a Good Fit for You
BCBSTX Connect Team
Sometimes you know it’s time for a change. But what if that change involves finding a new primary care doctor? Maybe you’ve moved, and it’s a long drive to your current doctor. Perhaps you don’t feel heard. Or you just think i...
April 4, 2024
Blogs:
Perks and Pit'falls' of Owning a Dog
BCBSTX Connect Team
How do you turn back the hands of time? One study suggests that dog owners over the age of 65 can turn back the clock as much as 10 years. A furry friend can help: Fend off depression Fight loneliness Lower blood pressure Reduce heart rate The simp...
April 4, 2024
Blogs:
In-Home Diabetes Care: Make Good Food Choices
BCBSTX Connect Team
Managing your diabetes can seem like a full-time job. There are so many things that affect your blood sugar level. What you eat, the number of hours you sleep, how active you are — even stress — all have an impact. You can’t always ...
April 4, 2024
Blogs:
Be Prepared for Tornado Season
BCBSTX Connect Team
In minutes, violent weather can leave a trail of ruin. It’s important to be ready for tornado season. April through June is tornado season, but tornadoes can happen at any time. The best time to prepare is when you’re not under threat fro...
March 29, 2024
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