Blue Cross and Blue Shield of Texas

BCBSTX Connect Team
- July 2, 2019
- Health and Wellness
- Blogs
Fight the Flu - One Shot at a Time

One of the best things you can do for your health is also the easiest: Get your yearly flu shot. It protects you and others in your community. Learn more. Flu immunization.
- 61 Views
BCBSTX Connect Team
- July 2, 2019
- Health and Wellness
- Blogs
Don't Let the Seasonal Flu Get You

Getting a flu shot can help you stay healthy. The flu season starts in October and peaks between December and February. So if you haven’t already gotten your flu shot this year, don’t wait any longer. The Centers for Disease Control and...
- 45 Views
BCBSTX Connect Team
- July 2, 2019
- Health and Wellness
- Blogs
Substance Abuse: Signs and Risks

More than 23 million people in the U.S. struggle with drug abuse each year. And about 10% of U.S. adults have had drug use health problems some time in their lives, says the National Institutes of Health. But how do you know if your alcohol or other...
- 45 Views
BCBSTX Connect Team
- June 13, 2019
- Health and Wellness
- Blogs
Protect your family, get a flu shot

The Centers for Disease Control and Prevention (CDC) recommends everyone 6 months and older should get a flu shot every year. Getting a flu shot every year is the best way to protect yourself and your family from getting the flu. The flu virus...
- 227 Views
Teresa
- May 31, 2019
- Health and Wellness
- Blogs
Learn about Type 2 Diabetes Risk Factors

The more you know about Type 2 diabetes, the more you will be able to take steps to prevent or delay it. If you are new to the topic, one of the first things to know is what can raise the chance of you getting the disease, called risk factors. ...
- 113 Views
BCBSTX Connect Team
- May 28, 2019
- Health and Wellness
- Blogs
Depression and Anxiety: different, yet similar

One in 5 adults in the U.S. lives with a mental health issue. You likely know people who are depressed or have anxiety. Some people have both. They are different health problems, but they share some warning signs. Like a medical sickness, help...
- 1903 Views
BCBSTX Connect Team
- May 23, 2019
- Health and Wellness
- Blogs
It’s time to take your medicine. Or is it?

If you’ve been taking medicine for a while for health problems like allergies or high blood pressure, you may not even glance at the instructions when you get it refilled. But as time goes on, you may forget an important thing about taking...
- 169 Views
BCBSTX Connect Team
- April 27, 2015
- Health and Wellness
- Blogs
What Do We Know Now About Autism?

Parents of children with autism face a unique set of challenges. Learn more about autism and what parents can do to help their children prosper.
- 2389 Views
BCBSTX Connect Team
- June 23, 2016
- Health and Wellness
- Blogs
Oh, sugar! Eat Less to Lower Disease Risk

Sugar is not one of the four food groups. Oddly enough though, sugar can be found in each food group.
- 1413 Views
BCBSTX Connect Team
- November 23, 2015
- Health and Wellness
- Blogs
Living With Diabetes? Learn more about what it means for your health

If you are one of the 21 million people who are living with diabetes, you may have many questions about how to live a normal healthy life. Learn more about your disease.
- 1557 Views
BCBSTX Connect Team
- December 29, 2014
- Health and Wellness
- Blogs
Who Has a Higher Chance of Diabetes?

Almost 30 million Americans have diabetes and that number only continues to grow. Why are some ethnic minority groups more likely to have Type 2 diabetes than white adults? Find out how communities and health care advocates can work together to help...
- 2398 Views
Teresa
- February 19, 2016
- Health and Wellness
- Blogs
Diabetes Risk Factors Part 2

What can you do to control the modifiable risk factors for diabetes?
- 1235 Views
Teresa
- February 12, 2016
- Health and Wellness
- Blogs
Diabetes Risk Factors Part 1

A risk factor is a variable associated with an increased risk of disease or infection. Learn more about them here
- 1180 Views
Teresa
- February 5, 2016
- Health and Wellness
- Blogs
Gestational diabetes

It is so important to work with your doctor or health care provider to keep your blood sugars in safe ranges, while pregnant.
- 1493 Views
Teresa
- January 29, 2016
- Health and Wellness
- Blogs
Type 2 Diabetes

Some groups of people have a higher risk for developing type 2 diabetes than others. Learn more here
- 1845 Views