Blue Cross and Blue Shield of Texas

Myth or Fact? What’s True about Asthma?

BCBSTX Connect Team January 17, 2020

Since asthma affects one in twelve people, it is likely you know someone with asthma. But how much do you know about this chronic condition? Find out what’s a myth and what’s fact.
- 3250 Views
Be on Alert for the Warning Signs of an Asthma Attack

BCBSTX Connect Team January 6, 2020

Wheezing and worrying go together for parents who have a child with asthma. Learn more the signs for a possible asthma attack.
- 3147 Views
Asthma Symptoms, Causes and Risk Factors

BCBSTX Connect Team January 6, 2020

With childhood asthma on the rise the past few decades more children are affected by this chronic condition. Find out how parents can help to manage the triggers to help control asthma.
- 4607 Views
6 Questions to Ask Your Child’s Doctor about Asthma

BCBSTX Connect Team January 6, 2020

Having a doctor manage your child’s asthma is key to keeping asthma under control and your child out of the emergency department. Here are some questions to ask when meeting with a doctor for the first time.
- 3443 Views
Be an Advocate for Your Own Care

BCBSTX Connect Team December 30, 2019

Prevention is an important part of being healthy. That can mean having a yearly exam. It can mean having routine screening tests. When an illness can’t be avoided, stepping up to help direct your own health care is critical. Get Involved in You....
- 60 Views
How Asthma is Diagnosed and Treated

BCBSTX Connect Team December 17, 2019

Understanding asthma helps you take better care of your child. Learn more about how asthma is diagnosed and treated in children.
- 4373 Views
Watch Your Waist: Fat Around the Middle Can Be Dangerous

BCBSTX Connect Team December 16, 2019

Have you ever had a doctor measure your waist, and not really known why? It’s not to make you feel bad about your shape. It’s because it matters where fat is. Fat at the waistline can indicate a risk for some serious health problems. Visc...
- 8438 Views
Wellness Guidelines: An Easy Path to Better Health

BCBSTX Connect Team December 16, 2019

One of our goals is to empower our members with information and tools that can help lead them down the path to good health. That’s why we offer new Wellness Guidelines each year that include specific recommendations for preventive care, immuniz....
- 2275 Views
When Is the Right Time to Use Antibiotics?

BCBSTX Connect Team December 16, 2019

When we feel bad, we want to get better quickly. And medicines like antibiotics may seem like the answer when you have a problem like a cough, sore throat or sinus pain. But studies show that probably over 90 percent of upper respiratory infections...
- 1593 Views
End Your Energy Slump

BCBSTX Connect Team December 16, 2019

Do you sometimes feel like the energy has just drained from your body? You’re not the only one feeling more tired, more often. Many people have lifestyles that lead to frequently feeling tired. There are simple steps you can take to have more e....
- 6713 Views
10 Ways to Prevent Childhood Obesity

BCBSTX Connect Team November 19, 2019

Nearly one-third of all U.S. children and teens are overweight or obese. Is your child at risk? Here 10 ways to teach healthy habits.
- 3224 Views
One Size Doesn’t Fit All: What Are the Best Foods for You?

BCBSTX Connect Team November 18, 2019

Do most people need to eat the same type of diet to be healthy? Much of what we see in the media would make it seem like that’s the case. Fad diets aside, we hear a lot about eating a balanced, healthy diet in moderation. Bestselling writer Mic....
- 5598 Views
Talk to Your Doctor About Your Mental Health

BCBSTX Connect Team November 18, 2019

Many people find it hard to ask for help when it comes to their mental health. That’s even true when they’re talking with their primary doctor. But failing to speak up can hurt you. If you think you’re taking care of yourself just b...
- 1313 Views
Understanding Your Options While Eating Out

BCBSTX Connect Team November 18, 2019

Cutting your calories and getting on that attainable workout routine is something we’re always working toward. It can be challenging, for sure, but nothing tempts any of us more than going out to a restaurant that we know has a delicious lineup full...
- 7923 Views
Treat Yourself Right by Staying on Top of Your Health Tests

BCBSTX Connect Team October 15, 2019

Most people don’t like to go get health screenings and tests. But there are some tests you really want to take. The ones that might help your health. The ones that will show what steps you need to take so you don’t get sicker. The ones th...
- 1030 Views

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