Gain a better understanding to avoid exorbitant ER health care costs

Being a parent is hard. Add the extra challenge of parenting a child with special needs and our parents are exhausted- emotionally, mentally, spiritually and physically. CSNN offers respite care to caregivers. Monthly respite care is offered at qualified...

It seems as if having trouble breathing has been around since the beginning of time. Learn how asthma treatments have changed over the years and what’s next to be discovered.

If stress has your tummy in tangles… check out this quick list of stress busters!

U.S. News Reveals Best Diets 2018 rankings which delivers the facts about and ranks 40 diets on a range of levels, from their heart healthiness to their likelihood to help you lose weight.

You’ve been training over the past few months to run your first 5K. Although it’s exciting, it’s also nerve wrecking if you’re not a seasoned runner. Are you prepared for the event? Is there anything else you should be doing or considering before...

Do you need to access your claim history, an Explanation of Benefits, or any other information from your health insurance plan? Blue Access for Members is your portal to productivity—making your life simpler with a one-stop shop

BCBSTX is partnering with the Bexar County Community Health Collaborative, one of our Healthy Kids, Healthy Families® (HKHF) grant awardees, throughout the month of April to raise awareness of chronic kidney disease.

Wichita Falls is "a big town with a really small-town feel." Learn why our employees love to live and work there! We’ve been a part of the Wichita Falls community for 20 years, and more than 400 of our employees love calling the...

Volunteers from our Wichita Falls office spent time helping a local organization fix up their 100-year-old workspace. BCBSTX employee volunteers spent a Saturday morning helping to revitalize The Kitchen, an essential partner in the Wichita Falls...

What’s vaping, and why is it so popular? Is it a healthier alternative to smoking? Is it a gateway to tobacco smoking for young people?

Learn how get an affordable gym membership near your home and office through the Blue Cross and Blue Shield of Texas fitness program

The path to a happy, healthy life lies in how well-nourished your mind, body and soul are on a regular basis. Learning self-love can drastically change the course of your life. And no, it’s not always chocolate, bubble baths and retail therapy.

A happy, healthy life lies in how well- nourished you are on a regular basis. Start taking care of your wellness today by adding in some simple daily practices to care for mind and soul.

BCBSTX is partnering with one of our Healthy Kids, Healthy Families® (HKHF) grant awardees, the Texas Kidney Foundation (TKF), throughout the month of March to recognize National Kidney Month.