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Blogs:
Save Money with a Preferred Pharmacy
BCBSTX Connect Team
Did you know your health plan may offer a preferred pharmacy network? By using a preferred pharmacy, you may pay the lowest out of pocket cost on covered prescription drugs. With your Blue Cross and Blue Shield of Texas prescription drug plan, you sa...
May 12, 2021
Blogs:
Diabetes and the Effects on the Body
BCBSTX Connect Team
Diabetes is all about blood sugar and insulin. When blood sugar levels get out of control, it opens the door to serious diseases and organ damage throughout your body. Here’s how. After a meal, your body breaks down food and drink into ...
May 10, 2021
Medicare Español:
Depresión: las primeras señales
EquipoConnect
Todos lidiamos con sentimientos de tristeza de vez en cuando. Dolor por la pérdida de un ser querido. Una relación que aya terminado. Lucha con problemas de salud. Son solo algunos de los eventos que pueden afectarnos emocion...
May 10, 2021
Tu Cobertura:
5 consejos para un embarazo saludable
EquipoConnect
El embarazo y la atención prenatal es importante para un embarazo saludable. Durante el primer trimestre del embarazo, la atención prenatal incluye conversaciones sobre estilo de vida, exámenes físicos, aná...
May 10, 2021
Blogs:
10 Reasons to Get Up and Get Active Today
BCBSTX Connect Team
Long hours in front of a computer monitor or television screen isn’t the best thing for your mind or body. Lace up your tennis shoes and get a move on! Just 150 minutes of physical activity each week makes a big difference. Mix it up. Do someth...
May 10, 2021
Blogs:
Eat Your Fruits and Veggies for Better Health – and Mood
BCBSTX Connect Team
Many people know that eating fresh fruit and veggies each day is good for your physical health. It turns out eating plenty of them may also make you happier. In one
British study
, adu...
May 7, 2021
Blogs:
Can I Be Chill About the Chills?
BCBSTX Connect Team
Picture this: Your body starts to ache. Your skin breaks out in goosebumps and you begin to shiver even though you're dressed warmly and the room isn’t cold. What’s going on? Well, it sounds like you have the chills and possibly even a fe...
May 6, 2021
Blogs:
Avoiding Vision Loss from Diabetes
BCBSTX Connect Team
For older adults with
diabetes
, loss of vision is a serious problem. Left untreated, diabetes can lead to blurry vision, even to blindness. Fortunately, with timely treatment, careful control of blood sugar and regular follow-ups, vision loss from di...
May 6, 2021
Blogs:
The Not-So-Sweet Side of Sugar
BCBSTX Connect Team
Who doesn’t like a warm cookie right out of the oven? A slice of pie made from scratch? Or a double-scoop cone on a hot summer day? A sweet treat is one of life’s simple pleasures, right? As tasty as they may be, foods with a lot of sugar...
May 5, 2021
Blogs:
Back Pain Is Such a Pain
BCBSTX Connect Team
It’s happened to many of us. We move or lift something the wrong way and our back protests. Sometimes it’s just a brief twinge of pain – a reminder to move more carefully next time. Other times, the pain may be intense and long last...
May 5, 2021
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