Blue Cross and Blue Shield of Texas

Blogs: Meet a Benefits Value Advisor

BCBSTX Connect Team

No doubt about it, the health care system can be confusing. Who can you turn to when you have questions about your health care coverage? Blue Cross and Blue Shield of Texas (BCBSTX) offers members a great go-to resource. Clear answers to your questio...
- January 11, 2022
Blogs: Cut the Salt in Savory Sandwiches

BCBSTX Connect Team

You’ve heard for years to cut back on salt. Nearly half of American adults eat sandwiches on any given day. These meals account approximately for one-fifth of our sodium intake, according to a recent study. But just what does watching your sod...
- January 11, 2022
Blogs: Embrace a Healthy Heart: Prevent Heart Attacks and Strokes

BCBSTX Connect Team

Heart disease and stroke are the first and fifth leading causes of death in the United States, according to the U.S. Department of Health and Human Services (DHHS). Each year, more than 1.5 million Americans suffer a heart attack or stroke. More than...
- January 10, 2022
Blogs: Wellness Guidelines: An Easy Path to Better Health

BCBSTX Connect Team

One of our goals is to empower our members with information and tools that can help lead you down the path to good health. That’s why we offer new Wellness Guidelines each year that include specific recommendations for preventive care, immuniza...
- January 10, 2022
Tu Cobertura: Ocho aspectos que debes saber sobre los deducibles

EquipoConnect

Las coberturas médicas pueden parecer complicadas. Es útil saber qué preguntar y dónde encontrar la información que necesitas. Por ejemplo, piensa en los deducibles. Son importantes para tu bolsillo, pero ¿s...
- January 10, 2022
Tu Salud: Recomendaciones para el bienestar: Una vía fácil para mejorar la salud

EquipoConnect

Una de nuestras metas es que nuestros asegurados cuenten con toda la información y las herramientas que puedan ayudarte a lograr una buena salud. Por eso, cada año ofrecemos nuevas Recomendaciones para el bienestar que incluyen sugerenc...
- January 10, 2022
Tu Salud: Una simple prueba podría salvarte la vida

EquipoConnect

Se sabe que entre las cosas que hacemos por la salud, la prueba anual para el bienestar de la mujer no es la más agradable de ninguna. Muchas se mantienen con una firme indecisión, por un lado, posponiendo la prueba y, por otro, sabie...
- January 10, 2022
Blogs: 8 Things You Should Know About Deductibles

BCBSTX Connect Team

Health plans can seem complicated. It helps to know what questions to ask and where to find the information you need. Take deductibles, for example. They’re important to your pocketbook, but do you know how they work? To get you started, here ...
- January 10, 2022
Blogs: One Simple Test Can Save Your Life

BCBSTX Connect Team

It’s pretty much a given that the annual well-woman exam is not any woman’s most favorite thing to do for her health. Most hug the line on whether to have one, with one foot firmly planted on the side of dreading the exam and the other o...
- January 10, 2022
Blogs: Staying Healthy Before, During and After Pregnancy

BCBSTX Connect Team

Taking care of your health is always worthwhile. But it takes on a whole new level of importance when a baby enters the picture. It’s vital to step up your selfcare while you’re trying to get pregnant, during your pregnancy and after you ...
- January 7, 2022