• RE: Diets for Pre-Diabetics

    Pre-diabetes is associated with insulin resistance and belly fat storage. Physical activity both resistance and cardiovascular and reduced intake of refined carbohydrate and choosing monounsaturated fats like olive oil, avocado and lean proteins helps…

  • Breast pump

    Hi im trying to get more info on where i can get my breast pump. Im a ppo member in houston tx, an no one seems to know or where i can call.

  • RE: Relocated to a new city and need to change my PCP

    Hello, If you are covered under an HMO plan you will need to change your PCP to this doctor before you see them in order for your visit to be eligible for coverage. You can change your PCP on your Blue Access for Members account or by calling customer…

  • Blue Access

    I'm trying to sign into Blue Access Members. I sign into BSBS of TX and try to register I hit the continue button and it takes me to Blue Cross Blueshield of IL not texas????

  • How to know if you need a referral and how to get one

    Q. Do I need a referral? How do I get one? We know referrals can seem confusing, so we’ve put together a guide to help you understand how they work. If you’ve been seeing your primary care provider (PCP) for a while, chances are you have a bond based…
  • Be an Advocate for Your Own Care

    Be an Advocate for Your Own Care

    Prevention is an important part of being healthy. That can mean having a yearly exam. It can mean having routine screening tests. When an illness can’t be avoided, stepping up to help direct your own health care is critical. Get Involved in Your Care…
  • Check Out the New, Improved BCBSTX App

    Check Out the New, Improved BCBSTX App

    The new BCBSTX App now offers access to more of your health plan information in one place. Our mobile app allows you to access your medical and pharmacy benefits information in one app. And if you have vision or dental coverage with us, you can also…
  • Stay on Top of Your Prescriptions

    Stay on Top of Your Prescriptions

    It’s not always easy to take medications on time. Life sometimes gets in the way of best-laid plans. One day you look at your pillbox and realize you’re a few doses behind. Taking your medicine as prescribed is called medication adherence. It's important…

  • RE: Angiogram - Imaging Center Recommendation

    We can certainly help with that! If you'll send us a private message with your member ID and contact information, we can help you find an in-network center that meets your needs. --Cassie
  • Don’t Put It Off: Your Health Will Thank You

    Don’t Put It Off: Your Health Will Thank You

    Some health problems can be avoided. And there’s a good way to start avoiding them: preventive check-ups and screenings. Exercising, eating right, getting enough sleep and staying away from things that can harm your health, like tobacco, are all ways…

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