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Check Up on Your Health with Annual Health Exam

BCBSTX Connect Team October 3, 2023

Whether it’s your annual wellness visit or having your cholesterol checked, you need to keep up with your health screenings. They play a big role in catching small health problems before they become big ones. Add them to your to-do list to&nbsp....
- 56981 Views
Be Mindful of Your Lung Health

BCBSTX Connect Team October 3, 2023

Breath is life. Anyone who has ever had trouble breathing knows how frightening the experience can be. Sometimes people think breathing issues are just part of growing older. A nagging cough or slight wheeze could just be caused by a cold, but it...
- 19429 Views
Diabetes: If You Can’t Prevent It, You May Be Able to Delay It

BCBSTX Connect Team October 2, 2023

When it comes to diabetes, small changes in your diet and lifestyle can have a big payoff. In fact, they may be able to help you prevent the disease or delay its onset. How? Many people don't know they have prediabetes. With prediabetes, blood.....
- 8875 Views
Time to Enroll in a Health Plan Again? Already?

BCBSTX Connect Team September 10, 2023

Many of us aren’t big fans of deadlines. We’re busy. Finding time to knock out one more thing on our to-do list can be a hassle. With some deadlines, a little procrastination may not really matter. That’s not the case when it comes ...
- 9072 Views
Stay Active and Healthy with Workout to Go

BCBSTX Connect Team August 4, 2023

Do you want to start exercising? Are you looking for a new workout routine? We’ve got just the tools to make it simple. The NIH National Institute on Aging has a handy Workout to Go booklet that you can download. You'll find e...
- 4893 Views
Avoiding Vision Loss from Diabetes

BCBSTX Connect Team July 25, 2023

For older adults with diabetes , vision loss can be a serious worry. Left untreated, diabetes can lead to blurry vision, even to blindness. Fortunately, with timely treatment, careful control of blood sugar and regular follow-ups, the risk for vision...
- 8234 Views
Medicare and Planning for Your Family

BCBSTX Connect Team July 24, 2023

Do you plan on clocking out when you turn 65? Sailing to exotic shores? Launching your own business or just kicking back in an easy chair? It’s time to think about your Medicare options. And if you have others covered by your plan, you&rs...
- 1290 Views
Survey Says: We Want to Hear from You

BCBSTX Connect Team July 17, 2023

As a Medicare Advantage member, we may ask you to participate in the Health Outcomes Survey (HOS). Your survey answers help us better understand and address your health needs. Participants must be enrolled in a Medicare Advantage plan or a Prescripti...
- 20709 Views
Recognizing the Early Signs of Depression

BCBSTX Connect Team May 23, 2023

We all deal with feelings of sadness from time to time. Grief over the loss of a loved one. A painful breakup. Struggles with health issues. They are just a few of the events that can affect us emotionally and physically. So, what's the difference...
- 10578 Views
Eat Your Fruits and Veggies for Better Health – and Mood

BCBSTX Connect Team May 19, 2023

Many people know that eating fresh fruit and veggies each day is good for your physical health. It turns out eating plenty of them may also make you happier. A 2022 study published in the B...
- 4458 Views
Poor Hearing and Falls are Connected in Seniors

BCBSTX Connect Team May 18, 2023

Hearing loss can cause many day-to-day challenges. You may have trouble hearing people around the dinner table or in a busy restaurant. You may worry about not hearing the phone or doorbell. Hearing loss is more than an inconvenience. Studies show...
- 3618 Views
10 Reasons to Get Up and Get Active Today

BCBSTX Connect Team May 10, 2023

Long hours in front of a computer monitor or television screen isn’t the best thing for your mind or body. Step away. Take a break. Lace up your tennis shoes and get a move on! Just 150 minutes of physical activity each week makes a big differe....
- 10010 Views
Lowering the Risk of Opioid Misuse

BCBSTX Connect Team February 20, 2023

The opioid crisis was declared a national “public health emergency” back in 2017. Since the alarm was sounded, the Centers for Disease Control and Prevention (CDC) says opioid addiction, overdose and deaths are still on the rise in the U...
- 3379 Views
New To Medicare

BCBSTX Connect Team December 18, 2019

There are certain times you can sign up for Original Medicare. Since it covers most but not all health care costs, look into a Medicare Supplement Insurance plan or a Medicare Advantage plan to help cover your share of costs.
- 4838 Views
AEP Is Around the Corner

BCBSTX Connect Team October 24, 2019

October 15 through December 7 is the Medicare Annual Enrollment Period, when members can determine whether their plan will continue to meet their needs the following year. If so, coverage continues. If unsure, members should refer to their Annual...
- 2877 Views

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