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  • Keep Health Issues in Check with Telemedicine Visits

    Does your health plan offer telemedicine visits with doctors in your plan’s network? Now's a good time to check. It may be just what you need to stay on top of your health. During the pandemic, more health care facilities turned to telemedicin.....
    • 10732 Views

  • Staying In-Network Can Help Cut Costs

    When you shop, you probably keep an eye on costs. You want to buy the things you need at a fair price. What about when you’re shopping for health care? Using providers in your health plan’s network can help you save money. A network inclu...
    • 51575 Views

  • Self-Management Program: Improving Your Nutrition

    Your body has an appetite for good food. You’ve heard the saying, “You are what you eat.” It’s true. When you eat well, your body rewards you. Want to be healthy and happy with energy to do the things you love? Nosh on fruits ...
    • 6712 Views

  • What Is Coordination of Benefits?

    When you need care and are on two different health insurance plans, your insurers will coordinate your benefits (COB). This helps you get maximum coverage when you need it. If you’re covered by two different health plans, your provider may fil.....
    • 13845 Views

  • Self-Management Programs: Achieving and Maintaining a Healthy Weight

    Reaching a healthy weight can be hard for many reasons. Still, it’s not out of reach. In fact, getting there might be easier than you think. Don’t know how to get started and what you can do about it? Luckily, help is here. The Well onTar...
    • 4682 Views

  • Preventive Care or Medical Care? Learn the Difference

    Many people may not know that there are two types of care you can receive when you go to the doctor — preventive care and medical care. The type of care is different, and your costs may be different, too. Medical Care vs. Preventive Care Think.....
    • 35797 Views

  • Save Money on Health and Fitness Products with Blue365

    If you’re looking for some great discounts on health-related products and services, check out the Blue365® program. It’s just one more advantage of being a Blue Cross and Blue Shield of Texas member. You and your family can save with...
    • 27262 Views

  • Where Do You Go When an Emergency Isn’t Really an Emergency?

    I get it. When your child is sick on a Friday night, your first thought isn’t about choosing the best place to go to save time and money. Your first thought is to keep your child from pain and suffering. Since you aren’t a doctor, you pro...
    • 28207 Views

  • How to Use Your Digital Member ID Card

    A device that was once only used for calling has become a tool that securely holds some of your most important assets. With your mobile phone, you can save photos of family and friends, use your preferred payment methods, even access your health...
    • 29031 Views

  • Get Real-Time Updates with Text Alerts

    We don’t want you to miss important health care updates. So make sure to opt in to receive text messages from us. You can get: Claim status notification: Receive notifications when claims are processed. Saving opportunities: Get timely notices....
    • 6502 Views

  • What Is a Chronic Disease?

    At some point, you’ll probably need to see a doctor about something. You may have a sore throat, a broken arm or a kid with a high fever. No matter why you need a doctor, it’s important to understand common medical terms. Ideally, you&rsq...
    • 4467 Views

  • Find a Doctor Who's a Good Fit for You

    Sometimes you know it’s time for a change. But what if that change involves finding a new primary care doctor? Maybe you’ve moved, and it’s a long drive to your current doctor. Perhaps you don’t feel heard. Or you just think i...
    • 9218 Views

  • Beware the Costs of Freestanding ERs

    It's Murphy's Law. When you or a family member gets sick or hurt, chances are it will happen when your doctor's office is closed. In the heat of the moment, you may head to an after-hours care facility closest to you. Makes sense, right? In reality...
    • 16506 Views

  • Self-Management Program: Managing Your Stress

    Stress has a way of rearing its ugly head. It comes in many different forms and from different areas of your life. Too much work? Not enough “me-time?” Too many commitments? Sometimes, stress can be overwhelming. When it is, your body oft...
    • 5378 Views

  • How Your Coverage Works in an Emergency

    When you have an illness or injury, you need to decide where to go for care . Many illnesses and injuries can be treated by your regular doctor, at a retail clinic or an urgent care center. But what if you're having signs of a heart attack? Broke...
    • 7569 Views

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