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Prevent Gum Disease for a Healthy Heart

BCBSTX Connect Team June 21, 2023

What do your gums and your heart have in common? Studies show people with gum disease are almost twice as likely to have heart disease. With gum disease, inflammation not only puts the mouth at risk, but can be a danger to the heart. Links have also...
- 3179 Views
Syndrome X: Are You at Risk for Metabolic Syndrome?

BCBSTX Connect Team June 16, 2023

Metabolic syndrome, also called syndrome X, may sound like a super-secret plan in a spy movie. It’s actually more dangerous. The syndrome is a set of risk factors that can trigger a trio of life-threatening diseases. “Metabolic" refers to...
- 3924 Views
The Battle of BMI

BCBSTX Connect Team June 16, 2023

Is body mass index (BMI) the best way to tell if you are an ideal weight or even healthy? BMI measures your body fat. It uses your weight and height to come up with a BMI number. Using this number, you and your doctor can tell if you might have a...
- 4452 Views
Your Child’s Asthma Care: Build a Team

BCBSTX Connect Team June 15, 2023

They say it takes a village to raise a child. When the child has asthma, it takes a “village” of health experts. This health team will help your child manage their symptoms and live a normal, active life. Good communication with your chil...
- 4986 Views
Only You Can Prevent Gum Disease

BCBSTX Connect Team June 13, 2023

The world may see your friendly smile, but what’s going on behind it? The inside of your mouth is home to millions of bacteria. Along with tooth decay, gum disease can boost your risk for tooth loss and serious illnesses if not kept in check. G....
- 3132 Views
Tips for a Safe July 4th

BCBSTX Connect Team June 9, 2023

Celebrating the Fourth of July and the birth of our nation’s independence is the most anticipated holiday of summer. Millions of Americans will head to the beach, lounge by the pool, take in a parade, and of course, celebrate with fireworks. Wh....
- 3713 Views
Food Poisoning: Meaty Madness

BCBSTX Connect Team June 9, 2023

Summer fun often includes outdoor cookouts. Who doesn’t like good food grilled to perfection? Sadly, food poisoning can make things less appetizing — fast. When temps and spirits are high, so is the risk for food contamination at your wee...
- 3283 Views
Fun Fitness for the Entire Family

BCBSTX Connect Team June 7, 2023

“I’m bored!’ “There’s nothing to do!” How many times have we heard this from our kids? If you grew up before the age of video games, your first response might be, “Go outside!” On second thought, this m...
- 10908 Views
Preventing Decay with Dental Sealants

BCBSTX Connect Team June 6, 2023

Tooth decay is the most common ongoing childhood disease in the United States. Nearly half of all children between six and 11 years old have cavities. Fortunately, tooth decay can be stopped with good oral care. There is one tool parents appreciate...
- 5313 Views
Preventing Stroke in Women of All Ages

BCBSTX Connect Team June 5, 2023

Stroke can happen in an instant, and it can be a life-altering event. It inspires a fair amount of fear and worry in many. And for good reason. A stroke can strike anyone — no matter your age, ethnicity or sex. There is no typical stroke victi.....
- 4317 Views
Diabetes and the Effects on the Body

BCBSTX Connect Team June 2, 2023

Diabetes is all about blood sugar and insulin. When blood sugar levels get out of control, it opens the door to serious diseases and organ damage in your body. Here’s how. After a meal, your body breaks down food and drink into proteins,...
- 3340 Views
Calories in Versus Calories Out: The Crux of Weight Loss

BCBSTX Connect Team June 1, 2023

Knowing how many calories you’re eating versus how many you’re burning often seems like a mystery. Feeling like you’re in the dark is one reason it can be hard to maintain a healthy body weight. If we don’t understand it, how...
- 7970 Views
Who Packed the Salmonella? Preventing Picnic Pitfalls

BCBSTX Connect Team May 26, 2023

Picnics, pool parties and backyard barbeques make summer fun. Naturally, good food is sure to be a big part of the fun-in-the-sun festivities. But before you get your grill on, remember this important bit of info. Hot temps boost the risk for food...
- 4005 Views
Three Things You May Not Know About Skin Cancer

BCBSTX Connect Team May 23, 2023

Even though skin cancer is the most common cancer, many people don’t think they’re at risk. But everyone needs to protect their skin and pay attention to any changes. Protect Your Skin To protect your skin, you need to know the risks. Man...
- 12506 Views
Dishing on Digital Eyestrain

BCBSTX Connect Team May 22, 2023

Most Americans get about seven hours of sleep each night. So what are we doing with the other 17 hours a day? For many of us, a lot of those hours are spent looking at a screen – and not just computer screens at work. The growing use of smartph....
- 5951 Views

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