Connect Community - BCBSTX
Connect Community - BCBSTX
  • User
  • Site
  • Search
  • User
  • Health & Wellness
    • Health Conditions & Prevention
    • Healthy Living
    • Healthy Mind
    • Recipe Book
  • Benefits & Coverage
    • Employer Coverage
    • Individual & Family Coverage
    • Health Insurance Tools
    • Health Care Coverage 1-on-1 Videos
  • Understanding Insurance
    • Insurance Basics
    • How Health Insurance Works
    • Importance of Health Insurance
    • Getting Health Insurance
  • Ask BCBSTX
    • FAQs
    • Ask a Question
    • Send Private Message
    • Visit BCBSTX.com
  • Medicare
    • Health and Wellness
    • Benefits and Coverage
    • Understanding Medicare
    • Medicare en Español
    • Using Digital Tools
  • Español
    • Tu Salud
    • Seguro Para Ti
    • Tu Cobertura
  • Health Conditions
    • Asthma
    • Behavioral Health
    • Breast Cancer
    • Colon Health
    • Diabetes
    • Flu
    • Heart Health
    • Maternal and Infant Health
  • More
  • Cancel
  • Diabetes: If You Can’t Prevent It, You May Be Able to Delay It

    Diabetes: If You Can’t Prevent It, You May Be Able to Delay It

    BCBSTX Connect Team
    BCBSTX Connect Team
    When it comes to diabetes, small changes in your diet and lifestyle can have a big payoff. In fact, they may be able to help you prevent the disease or delay its onset. How? Many people don't know they have prediabetes. With prediabetes, blood glucose…
    • over 2 years ago
    • Medicare
    • Blogs
  • Salmon Burger with Wasabi Mayo

    Bridgett
    Bridgett
    Ingredients: Makes 12 servings I ngredients for Salmon Burgers 3 garlic cloves, peeled 2 tablespoons freshly minced ginger 2 1/2 pounds salmon filets 1 1/4 cups panko breadcrumbs 1/2 diced red bell pepper 5 scallions, trimmed 2 1/2 tablespoons reduced…
    • over 1 year ago
    • Nutrition
    • Recipe Book
  • Obtén el mejor precio en tus recetas médicas

    Obtén el mejor precio en tus recetas médicas

    EquipoConnect
    EquipoConnect
    Hay muchas cosas que debes saber cuándo se trata de obtener el medicamento que necesitas. ¿Cuánto va a costar? ¿Hay alguno que funcione igual de bien pero que cueste menos? ¿Importa a dónde voy para surtir mi receta? Estas son algunas preguntas comunes…
    • 7 months ago
    • Español
    • Tu Cobertura
  • Sweet Potato Ginger Soup

    BCBSTX Connect Team
    BCBSTX Connect Team
    Ingredients: Makes 12 servings 2 pounds sweet potatoes, peeled and diced 2 tablespoons canola oil, divided 3 ounces carrots, diced 2 ounces yellow onion, diced 1 tablespoon minced garlic 8 cups vegetable stock ¾ cup + 1 tablespoon flour 1¾ cup reduced…
    • over 1 year ago
    • Nutrition
    • Recipe Book
  • Thai Tuna Burger & Papaya Salsa

    Bridgett
    Bridgett
    Ingredients: Makes 10 servings For the Salsa 8 serrano chili peppers 6 cups seeded, chopped papaya 2 tablespoons lime juice 1/4 chopped cilantro 1/2 cup diced red onion For the Burgers 2 1/4 pounds fresh yellow fin tuna steak 1 ounce fresh lemongrass…
    • over 1 year ago
    • Nutrition
    • Recipe Book
  • Maple Walnut Cake

    BCBSTX Connect Team
    BCBSTX Connect Team
    Ingredients: Makes 12 servings 2 tbsp +5 fl. oz 100% maple syrup 3 tsp apple cider vinegar 3/4 cup powdered sugar 1/4 cup boiling water 2 1/2 oz dates 1/4 cup Walnut, chopped 3/4 tsp baking soda 1/4 tsp salt 1 cup whole wheat flour 3/4 cup all purpose…
    • over 2 years ago
    • Nutrition
    • Recipe Book
  • Gestational Diabetes

    Gestational Diabetes

    BCBSTX Connect Team
    BCBSTX Connect Team
    When you’re an expecting mom-to-be, you’re focused on getting ready for your little one. You probably pay attention to the foods you eat. You take your prenatal vitamins. You exercise and get plenty of sleep. You do it all to deliver a healthy baby. …
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • In-Home Diabetes Care: The Importance of Moving

    In-Home Diabetes Care: The Importance of Moving

    BCBSTX Connect Team
    BCBSTX Connect Team
    Diabetes management is about more than food and medication. It's important to stay physically active, too. When you exercise, your muscles use sugar for energy. This helps reduce glucose levels without added insulin. A study by Mayo Clinic found that…
    • over 1 year ago
    • Medicare
    • Blogs
  • RE: Complex carbs vs Regular carbs?

    BCBSTX Connect Team
    BCBSTX Connect Team
    All carbs provide fuel for the body by making sugar for energy. There are 2 types complex carbohydrates (takes your body longer to break them down) and simple (quick burning fuels breaking down faster) carbohydrates. Complex Look at fiber, which help…
    • over 6 years ago
    • Nutrition
    • Ask a dietitian
  • Prediabetes: Un llamado de atención

    Prediabetes: Un llamado de atención

    EquipoConnect
    EquipoConnect
    Más de un tercio de los adultos estadounidenses tiene un alto nivel de azúcar en la sangre o prediabetes, y las tasas están en aumento. Padecer prediabetes aumenta el riesgo de desarrollar diabetes tipo 2, enfermedades cardíacas y derrames cerebrales…
    • 7 months ago
    • Español
    • Tu Salud
<>
  • Go to Connect Community BCBSTX home
  • Facebook
  • Instagram
  • YouTube
  • LinkedIn
  • Health & Wellness
  • Health Conditions & Prevention
  • Healthy Living
  • Healthy Mind
  • Recipe Book
  • Benefits & Coverage
  • Employer Coverage
  • Individual & Family Coverage
  • Health Insurance Tools
  • Provider Finder® leaving site icon
  • Understanding Insurance
  • Insurance Basics
  • How Health Insurance Works
  • Importance of Health Insurance
  • Getting Health Insurance
  • Ask BCBSTX
  • FAQs
  • Ask a Question
  • Send Private Message
  • Visit BCBSTX.com
  • Medicare
  • Health and Wellness
  • Benefits and Coverage
  • Understanding Medicare
  • Medicare en Español
  • Español
  • Tu Salud
  • Seguro Para Ti
  • Tu Cobertura

Blue Cross and Blue Shield of Texas, a Division of Health Care Service Corporation,
a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association


© Copyright 2025 Health Care Service Corporation. All Rights Reserved.

Verint is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Texas.

leaving site icon File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at https://www.adobe.com/trust/accessibility.html. leaving site icon

leaving site icon You are leaving this website/app ("site"). This new site may be offered by a vendor or an independent third party. The site may also contain non-Medicare related information. Some sites may require you to agree to their terms of use and privacy policy.

  • Terms of Use and Privacy Statement |
  • Copyright Infringement leaving site icon |
  • About Us |
  • Non-Discrimination Notice leaving site icon |
  • Language Assistance

Powered by Verint