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Ingredients: Makes 12 servings
2 tbsp +5 fl. oz 100% maple syrup3 tsp apple cider vinegar3/4 cup powdered sugar1/4 cup boiling water 2 1/2 oz dates1/4 cup Walnut, chopped3/4 tsp baking soda1/4 tsp salt1 cup whole wheat flour3/4 cup all purpose flour2 TBSP orange zest1 egg beaten1/4 cup canola oil2 TBSP butter unsalted1 TBSP Pure vanilla extract2 sprays of cooking spray
Serving Size:One serving: 1 slice (2.6 oz wt)
Nutritional Information:Nutrition Info (per serving): 245 cal; 9g total fat; 2g sat fat; 39g carb; 3g pro; 2g fiber; 130mg sodium
Recipe Source:Recipe provided by FLIK Hospitality Group
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