Ingredients: Makes 1 serving

3/4 cup Sorghum, cooked
1/2 cup Whole Milk
2 tsp Honey
1/8 tsp Pure Vanilla Extract
1/4 cup Blackberries
1/4 cup Raspberries
1/4 cup Fresh Blueberries
1/4 cup Fat Free Greek Yogurt
Directions:
- In a pot, combine sorghum, whole milk, honey, and vanilla extract. Simmer on low to medium heat for 10 minutes.
- When finished cooking, top sorghum mixture with blackberries, raspberries, blueberries, and yogurt.
Serving Size: 
1 bowl
Nutritional Information:
Calories 390, 7 g total fat, 2.5 g sat fat, 0 g trans fat, 85 mg sodium, 73 g carbohydrate, 9 g fiber, 17 g protein, 28 g sugar 
Recipe Source:
Recipe provided by FLIK Hospitality Group 
 
				





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 File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at