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Blogs:
Staying Healthy Before, During and After Pregnancy
BCBSTX Connect Team
Taking care of your health is always important. But it takes on a whole new level of importance when a baby enters the picture. Be sure to step up your self-care while you’re trying to get pregnant, during your pregnancy and after you give bir...
March 22, 2024
Blogs:
You Can Keep Your Brain Healthy at Any Age
BCBSTX Connect Team
It’s common to think that forgetfulness and other changes in our brain function are a part of getting older that we just have to accept. But studies show that there are simple steps you can take to help prevent cognitive decline and lower your ...
March 22, 2024
Blogs:
Is Your Blood Pressure Being Measured Correctly?
BCBSTX Connect Team
High blood pressure, also called hypertension, is a serious health problem that. Often called "the silent killer" it doesn't always have symptoms. You can have high blood pressure for years and not even know it. It’s important to know if you do...
March 22, 2024
Tu Salud:
Puedes mantener tu cerebro saludable a cualquier edad
EquipoConnect
Es común pensar que los olvidos y otros cambios en nuestro funcionamiento cerebral son parte del envejecimiento y simplemente tenemos que aceptarlos. Pero los estudios muestran que hay pasos simples que podemos seguir para ayudar a prevenir el...
March 22, 2024
Blogs:
Taking Care of Your Kidneys Helps Keep You Healthy
BCBSTX Connect Team
Kidneys play a big part in your total health. They filter extra water and toxins from your body. They help control blood pressure. And they play a role in making red blood cells and in keeping bones healthy. When your kidneys aren’t working as...
March 22, 2024
Blogs:
Substance Misuse: Signs and Risks
BCBSTX Connect Team
Millions of people are drinking too much or misusing drugs. And many don’t get help. But asking for help is a normal part of life, and people should never feel like they have to handle things on their own, says the
Substance Abuse and Mental H...
March 22, 2024
Blogs:
Memory Changes? Learn When to Seek Help
BCBSTX Connect Team
You forget a new friend’s name. Forget a haircut date. Forget where you left your car keys. It happens. And it probably isn’t a sign of a serious health issue. But some types of memory loss may be a wake-up call to find out what’s g...
March 22, 2024
Blogs:
Traveler’s Checklist: Protect Your Health While You Travel
BCBSTX Connect Team
Vacation sounds good right about now. And whatever kind of vacation you like, there’s one thing that makes it go better – planning. Planning helps your road trip skip the bumps in the road. Planning helps you avoid turbulence, even once y...
March 22, 2024
Blogs:
Checking Your Blood Pressure Could Save Your Life
BCBSTX Connect Team
Keeping your blood pressure in a healthy range is one of the best things you can do for your health. That’s because high blood pressure is the single biggest risk factor for heart disease, stroke, kidney disease and other health problems. Near...
March 22, 2024
Tu Salud:
Las fábricas de químicos del cuerpo humano
EquipoConnect
El cuerpo es una máquina compleja. Todo está interconectado. Muchas veces, cuando se nos diagnostica una enfermedad, es necesario atenderla para evitar que nada más en nuestro cuerpo resulte afectado. Veamos los riñ...
March 22, 2024
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