Ask a dietitian here.
Ingredients: Makes 6 servings
10 ounces boneless, skinless, chicken breast2 1/2 tablespoons Frank's Original Hot Sauce, divided1/8 teaspoon ground black pepper3 avocados
Serving Size:1 avocado half
Nutrition information:Per avocado half: Calories 225 calories, 15 g fat, 3.5 g saturated fat, 375 mg sodium, 45 mg cholesterol, 7 g carb, 5 g fiber, 0.5 g sugar, 17 g protein
Recipe Source:Recipe provided by FLIK Hospitality Group
Blue Cross and Blue Shield of Texas, a Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association
© Copyright 2023 Health Care Service Corporation. All Rights Reserved.
Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Texas.
File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at https://access.adobe.com.
Powered by Telligent