Ingredients: Makes 10 servings
2 1/2 pounds sweet potatoes, cut into quarters
2 eggs
1 1/2 tablespoons pure maple syrup
1 tablespoon pure vanilla extract
1 1/2 tablespoons lemon juice
1 teaspoon salt
1/4 cup mini marshmallows
Directions:
- Preheat oven to 350 degrees F. Prepare a square casserole dish with cooking spray.
- Bring a large pot of water to a boil over high heat. Add sweet potatoes and cook until tender, about 15-20 minutes. Drain in a colander and allow to sit for 15 minutes. Transfer to a food processor or blender and puree until smooth.
- In a large bowl, beat eggs, maple syrup, vanilla, lemon juice, and salt. Mix in pureed sweet potatoes until evenly combined. Transfer to the prepared casserole dish.
- Sprinkle with marshmallows and bake until marshmallows are slightly toasted and melting, about 15 minutes.
Serving Size:
1/2 cup
Nutritional Information:
Per serving: 115 calories, 1 g fat, 0.5 g saturated fat, 35 mg cholesterol, 230 mg sodium, 23 g carbohydrates, 9.5 g sugar, 3 g fiber, 2.5 g protein
Recipe Source:
Recipe provided by FLIK Hospitality Group