Cajun Coleslaw - Recipe Book - Nutrition - Connect Community

Cajun Coleslaw

Ingredients: Makes 8 servings

Side dishes

1 TBSP Grey Poupon
1 TBSP Olive/Canola Oil 90/10 blend
1 TBSP Fresh Lemon Juice
1 TBSP Ketchup
1 TBSP Cajun Seasoning
1 tsp Tabasco Sauce
3 TBSP Light Mayo
1/2 cup Red Bell Peppers
12 Ounces Green Cabbage, Shredded

Directions:
Combine mustard, oil, lemon juice, ketchup, Cajun seasoning, tabasco and light mayonnaise in bowl and whisk. Add peppers and cabbage to the dressing and toss thoroughly to coat well. Cover and refrigerate for at least one hour before serving.

Serving Size:
1/2 cup

Nutritional Information:
Calories: 51; Total Fat: 3g; Sat Fat: 0.4g; Sodium: 182mg; Carbs: 5.5g; Protein: 1g; Fiber: 1.8g

Recipe Source:
Recipe provided by FLIK Hospitality Group

Blue Cross and Blue Shield of Texas, a Division of Health Care Service Corporation,
a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association

Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Texas.

File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe^® Reader^® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at https://access.adobe.com.

You are leaving this website/app ("site"). This new site may be offered by a vendor or an independent third party. The site may also contain non-Medicare related information. Some sites may require you to agree to their terms of use and privacy policy.