
8 ounces chopped kale, tough ribs removed
4 ounces peeled orange sections
4 ounces peeled grapefruit sections
1/3 cup crumbled feta
Ingredients:  dressing
3 tablespoons olive oil
1 tablespoon lemon juice
1/2 tablespoon honey
1/8 teaspoon salt
1/2 teaspoon ground pepper
Directions:
- Make the dressing: In a small bowl, whisk together olive oil, lemon juice, honey, salt and pepper.
- Prepare the salad: In a large bowl, combine kale, orange, grapefruit, and feta. Drizzle with dressing and toss until well-coated.
Serving size:
1/2 cup
Nutritional Information: 
per serving: 80 calories, 6.5 g fat, 1.5 g saturated fat, 5 mg cholesterol, 110 mg sodium, 5 g carbohydrates, 1.5 g fiber, 3.5 g sugar, 2 g protein
Recipe Source:
Recipe provided by FLIK Hospitality Group 
 
				






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 File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at